Citrus bergamot: Research, Dosing, and Where to Buy in 2026
A research-first profile for Citrus bergamot, aggregating mechanism notes, transcript dosing mentions, vendor recommendations, and PubMed-indexed literature without presenting medical guidance.
Citrus bergamot is a research compound profiled here from named-expert transcripts and peer-reviewed literature, without medical guidance. As of July 2026, The Peptide Wiki aggregates 15 PubMed-cited papers, 8 attributed expert mentions, 6 transcript dosing protocols, and 2 referenced vendors for Citrus bergamot, each linked to its source.
- 6 aggregated dosing-protocol mentions from source transcripts.
- 15 PubMed-indexed citations listed in the research table below.
- 2 vendor recommendations captured from named experts.
- Evidence level in this entry is marked as anecdotal.
What is Citrus bergamot?
Research compound aggregated from creator and literature mentions. No direct disease-treatment claims are made on this page.
Experts on background and overview · 3 cited mentions
"Steve reported that, for raising HDL, citrus bergamot at 1,000 mg per day, amla extract at 1,200 mg per day, and combined EPA/DHA fish oil have been discussed as options."
"no, that's what I do 1,200 milligrams amla extract and 1,000 milligram citrus bergamide per day and my HDL is 50 and LDL is low"
"Take fish oil, see if it comes up. Sitrus bergamot, amla extract, daily fast cardio."
What is Citrus bergamot researched for?
Cholesterol-supporting extract used in the cardio-stack for high-cycle bodybuilders.
Experts on uses and effects · 1 cited mention
"citrus bergamont am extract and if that doesn't work then the zettoype"
Citrus bergamot Dosing Protocols
The entries below are transcript-derived dosing mentions. They are preserved for research context and are not medical advice.
| Speaker | Source | Timestamp | Protocol | Evidence |
|---|---|---|---|---|
| Nyle Nayga | Best PED Use (Competitive vs. Lifestyle) & All Things to Avoid Death... | 01:46:51 | Nile reported using approximately 1 g daily (source video RiV6aXNzdXY; anecdotal, individual results vary - educational only, not medical advice). | anecdotal |
| Vigorous Steve | FULL Quad Tear Recovery Protocol, HGH Serum Tests, Maximize Cardio... | 01:52:25 | Steve reported using 1,000 mg/day citrus bergamot + 1,200 mg/day amla extract taken concurrently, reporting no adverse interactions. | anecdotal |
| Big Ron Partlow | Can Retatrutide Kill Your Motivation? Vigorous Steve Explains Dopamine | 00:51:28 | Big Ron Partlow reported following Dante's recommendation of over 2,000 mg/day of citrus bergamot (anecdotal, source NBdspE2K95Y). | anecdotal |
| Vigorous Steve | Trenbolone’s Minimum Dose, Generic GH Gone, SS-31 Effective Dose,... | 00:44:50 | Steve reported using 1000 mg citrus bergamot daily as part of a cycle support stack (source: video iQ9JgQV-VRo; anecdotal). | anecdotal |
| Vigorous Steve | Pool Party Protocols, 16-Week Tren Cycle, No GH Bloat, EQ Safety,... | 00:56:44 | Vigorous Steve reported using 1,000 mg/day of citrus bergamot for HDL support (anecdotal). | anecdotal |
| Vigorous Steve | GH Secretagogues Vs Real GH, Managing Estradiol On Cycle,... | 01:46:53 | Steve reported using 1000mg citrus bergamot daily in lipid support stack | anecdotal |
Where to Buy Citrus bergamot in 2026
Gorilla Mind
Visit vendor → View profile →Recommended by Steve at 00:02:46.
Marek Health
Code: ergogenicVisit vendor → View profile →Recommended by Vigorous Steve at 00:11:52.
Side Effects and Safety
Anecdotal reports and study-level observations vary by route, dose, and individual. This page does not provide medical advice. Consult a qualified clinician before any research use.
What Experts Say
3 experts across our source library discuss Citrus bergamot. Each entry is that expert’s most context-rich mention: click to watch it at the exact timestamp in the original video. Quotes are also emitted as Schema.org Quotation JSON-LD for AI assistants.
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“Steve reported that, for raising HDL, citrus bergamot at 1,000 mg per day, amla extract at 1,200 mg per day, and combined EPA/DHA fish oil have been discussed as options.”
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“Dusty Dante loves the citrus bergamot. So, it was like I think it was like over 2,000 mg is what he had suggested.”
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“a gram to a gram of citrus bergamont obviously is zetto has helped a lot.”
See 3 more expert mentions →
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“no, that's what I do 1,200 milligrams amla extract and 1,000 milligram citrus bergamide per day and my HDL is 50 and LDL is low”
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“Take fish oil, see if it comes up. Sitrus bergamot, amla extract, daily fast cardio.”
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“citrus bergamont am extract and if that doesn't work then the zettoype”
User Reviews
User reviews aggregator coming Q3 2026 (Reddit + YouTube comments + Discord research notes). Until then, see the expert quote section above and PubMed citations below.
Research Efficacy Snapshot
Published efficacy percentages cited in PubMed trials and named-expert reports about Citrus bergamot. Each line links to the original source.
- "**METHODS**: Male Wistar rats were fed a control diet (n = 20) or a high-sugar fat diet (n = 20) with 25% sucrose in drinking water (w/v) for 20 weeks to induce MetS." · Sormani LE et al, 2026 PubMed
- "WD groups also received 25% sucrose in drinking water." · Santos MPSD et al, 2026 PubMed
- "bergamia supplementation significantly decreased body weight (SMD: -0.64; 95% CI: -1.15, -0.13; p = 0.01; I2 = 90%), body mass index (SMD: -0.85; 95% CI: -1.35, -0.35; p = 0.0008; I2 = 90%), and waist circumference (SMD: -0.41; 95% CI: -0.65, -0.16; p = 0.001; I2 = 49%)." · Pujia C et al, 2026 PubMed
- "OSCC was developed by painting DMBA (0.5%) in the HBP for 10 weeks and administering the effective dosages of BG (25 and 50 mg/kg bw) for 14 weeks." · Luo D et al, 2026 PubMed
Research and Studies
15 PubMed-indexed papers reference Citrus bergamot. Top 15 shown.
Legal Status
Citrus bergamot is presented here as a research compound. FDA approval status, scheduling, WADA status, and state-specific telehealth rules may apply. Always verify current regulatory status. Last verified: 2026-07-09.
Frequently Asked Questions
Is Citrus bergamot FDA-approved?
Citrus bergamot is presented on this page as a research compound. FDA approval status, scheduling, and state-specific rules may apply and change. Verify current regulatory status before any decision.
What dosing is reported for Citrus bergamot?
This page aggregates 6 dosing-protocol mention(s) from named-expert transcripts, each linked to a verbatim source timestamp. See the Dosing Protocols table above. Mentions are anecdotal, not medical advice.
Where can I buy Citrus bergamot?
2 vendor recommendation(s) are tracked in our directory, sourced from named-expert mentions. See the Where to Buy section above. Always verify COA and current regulatory status.
How much research has been published on Citrus bergamot?
15 PubMed-indexed paper(s) reference Citrus bergamot in our current research feed. See the Research and Studies section above for citations.