Supplements

5-HTP

["5-hydroxytryptophan"]

Serotonin precursor used post-MDMA to restore neurotransmitter pools.

7-Keto DHEA

["7-Keto-DHEA"]

Acetyl-L-Carnitine

["ALCAR", "al car", "acetyl-l carnitine"]

Acetylated carnitine variant that increases acetylcholine for focus and supports fat absorption and brain function.

Activated Charcoal

["charcoal"]

Adenosine Triphosphate (ATP)

["ATP", "adenosine triphosphate", "AMP", "adenosine...

Alpha-GPC

["alpha glycerylphosphorylcholine"]

Choline source for acetylcholine production; Steve uses 600 mg for cognitive tasks but some users tolerate...

Alpha-Lipoic Acid (ALA)

["ALA", "alpha-lipoic acid", "alphalapoic acid"]

Amla extract

["Indian gooseberry"]

Raises HDL and supports lipid profile.

Apigenin

["epigenin"]

Arjuna extract

[]

Ayurvedic herb for cardiovascular/blood pressure support.

Ashwagandha

["Astroander root extract", "Eswagander", "Withania somnifera"]

Adaptogen that modestly reduces cortisol (~10 to 20%) and supports stress resilience.

Astaxanthin

[]

Astragalus

["Asus", "Augus", "a strus", "stralis", "a struggles",...

Bacopa Monnieri

["Bacopa"]

Berberine

["Bourberine"]

Plant alkaloid with insulin-sensitizing and AMPK-activating effects; also lowers IGF-1.

Beta-alanine

[]

Beta-sitosterols

["beta-sitosterols"]

Betaine HCL

["betane HCL", "betane"]

Black Ginger

[]

Boron

[]

Caffeine

[]

Calcium D-Glucarate

["calcium glucarate", "calcium dlucarate"]

Supports liver phase II detox/glucuronidation pathways, lowering estrogen metabolites (and testosterone) excretion.

Carnosine (injectable)

[]

Catuaba

["Catuaba Pure"]

CDP-Choline

["citicoline"]

Choline donor used by Nile alongside alpha-GPC for daily cognitive support and dementia prevention.

Choline

["Coline"]

Chrysin

["chrysin"]

Cistanche Extract

["sistance extract"]

Citrus bergamot

[]

Cholesterol-supporting extract used in the cardio-stack for high-cycle bodybuilders.

Collagen Peptides (Type 1 and 3)

["Collagen"]

Hydrolyzed collagen supplementation for connective tissue, joint, and skin support.

Colostrum

[]

Cordyceps

[]

An adaptogenic medicinal fungus that, among other effects, upregulates tyrosine hydroxylase and supports...

Creatine GAA (creatGAAtine)

["creatGAAtine", "GAA + creatine", "ctin"]

D-chiro-inositol

["DCI", "d-chiro inositol"]

D-Ribose

["D-ribose"]

DHA

["docosahexaenoic acid", "omega-3"]

Omega-3 fatty acid that, combined with uridine, choline, and B vitamins, supports neurogenesis.

DHEA

[]

Di-leucine

["Dilucine", "dileucine"]

Dihydroberberine

["DHB"]

DIM (Diindolylmethane)

["dial methane", "dyl methane", "dynameth", "dynthane"]

Dimethyltryptamine

["DMT", "dimethyl tripamine"]

Dynamine

["methylliberine", "diamine"]

A caffeine-like analog that acts as an allosteric modulator at adenosine receptor sites, staves off...

Elderberry

[]

Emodin

["Emoin"]

Plant anthraquinone that inhibits 11β-HSD1 and reduces cortisol production.

Epicatechin

["Epicagen", "green tea extract"]

OTC follistatin booster; Steve reports it spiked CRP to 22 mg/L - worst inflammatory response from any OTC...

Ergothioneine

["ergothioneine"]

Erythritol

["likerol", "arithrol"]

Essentiale Forte

[]

Phospholipid-based hepatoprotective; recommended by Evan Centopani for longevity though composition is...

Fadogia Agrestis

["fedos aestus", "fadogia"]

Fish oil (Omega-3)

["Carlson's fish oil"]

Anti-inflammatory EPA/DHA source; Nile takes ~10 g/day refrigerated liquid to lower oxidation risk;...

Fluoride

[]

Folic Acid

["prenatal folic acid", "folate", "vitamin B9"]

Forskolin

[]

A coleus forskohlii extract that activates adenylate cyclase / cAMP and upregulates tyrosine hydroxylase...

GABA

[]

Garcinia Cambogia

[]

Glutathione

["GSH", "injectable glutathione", "liposomal glutathione"]

Master antioxidant used IM or IV to reduce oxidative stress, protect liver, and reduce hangover/post-rave damage.

Glycerol

["Hydroprime", "glycerol powder", "liquid glycerol"]

Glycine

["glycine"]

Grape Seed Extract

["grape seed"]

HMB (beta-hydroxy beta-methylbutyrate)

["beta-hydroxy beta-methylbutyrate", "HMB"]

Huperzine A

["likeyour 18 (transcription error)"]

An acetylcholinesterase inhibitor used as a memory and cognition enhancer that induces neurite outgrowth.

Hyaluronic acid injections

["eronic acid injections"]

Joint lubrication alternative to NPP for tendons/joints.

Hypoxen

[]

Inositol

["myionosttol", "myo-inositol"]

Inositol Triphosphate

["ITP", "inositol triphosphate"]

Reportedly increases the oxygen-carrying capacity of hemoglobin without raising hematocrit.

Iodine

[]

IP6

["Inositol hexaphosphate", "Phytic acid"]

Iron-absorption blocker used to keep iron load (and therefore hematocrit/hemoglobin) lower; warning:...

L-Arginine

["larginine"]

L-Carnitine

["carnitine"]

Injectable amino acid derivative for fat oxidation, stacked in Steve's current protocol.

L-Carnitine (injectable)

["injectable carnitine", "L-Carnitine SubQ"]

Subcutaneous L-carnitine bypasses poor oral bioavailability, supports mitochondrial fat oxidation and...

L-Citrulline

["lcitrilline"]

L-DOPA

["l-dopa"]

Precursor used by the body to synthesize dopamine.

L-Glutamine

["glutamine"]

L-Ornithine

["lornitine"]

L-Serine

["serin", "serine"]

L-Theanine

["Althenine", "Elthenine", "Theanine"]

Amino acid from tea that promotes relaxation and reduces cortisol.

L-Tyrosine

["tyrosine"]

Amino acid precursor that converts to dopamine and norepinephrine via tyrosine hydroxylase and dopa decarboxylase.

Lactobacillus reuteri

["L. reuteri"]

Lion's Mane

["Hericium erinaceus"]

A medicinal mushroom that stimulates Nerve Growth Factor (NGF) production for neuronal repair and regeneration.

Lithium Orotate

["lithium orotate"]

Liver 52

["Liv.52"]

Himalaya herbal hepatoprotective supplement.

Lumbrokinase

["lumbrokenise", "lumbrokiness"]

Magnesium (bisglycinate)

["magnesium", "magnesium bisglycinate"]

Magnesium L-threonate

[]

Magnesium sulfate (Epsom salt)

["Epsom salt", "magnesium sulfur Epsom salt"]

Mastic Gum

["rala mastic gun"]

Melatonin

[]

Antioxidant hormone that removes amyloid plaque, improves sleep disrupted by tren, and may raise GH.

Methionine

["mthionine"]

MIC Blend (Methionine/Inositol/Choline)

["mig blend", "mig lipos"]

Milk Thistle

["silymarin"]

MitoQ (Mitoquinone)

["mitoquinone"]

Mucuna pruriens

["mucuna purines"]

NAC

["N-acetylcysteine"]

Glutathione precursor antioxidant; some bodybuilders avoid it fearing blunting of hypertrophy, but Steve...

NAD+

["NAD plus", "nicotinamide adenine dinucleotide"]

Antioxidant cofactor used subq to prevent oxidative stress, DNA damage and brain damage.

Naringin

["grapefruit extract", "bergamottin"]

Flavonoid from grapefruit used to lower hematocrit / inhibit aromatase over weeks.

Nattokinase

[]

Fibrinolytic enzyme that thins blood / dissolves arterial plaque; used by bodybuilders to bring down CAC score.

Niacin

["nasin", "niacin flush", "sauna niacin detox"]

Nicotinamide Riboside (NR)

["nicotenomide ribocide", "NR"]

Nicotine

["nicotine lozenge", "nicotine pouch"]

NMN

["nicotinamide mononucleotide"]

Omega Mins

[]

P5P

["pyridoxal 5-phosphate", "active B6"]

Controls prolactin elevations from weed or 19-nor steroids.

P5P (Pyridoxal-5-Phosphate)

["Vitamin B6 P5P", "P-5-P"]

Active form of vitamin B6; cofactor for dopamine synthesis from tyrosine, used to lower prolactin.

Panax Ginseng

["panax ginsing"]

Passion Flower Extract

["passion flower extract"]

PEA (Palmitoylethanolamide)

["palmitoylethanolamide", "PEA"]

PeakO2 (mushroom blend)

["PeakO2", "Pico2"]

Peppermint oil (topical)

["peppermint essential oil"]

Phosphatidylserine

["Phosphodidoli", "Phosphoderian", "PS"]

Phospholipid that lowers cortisol and supports cognitive function.

PQQ (Pyrroloquinoline Quinone)

["PQQ", "pyrroloquinoline quinone"]

Prebiotic

["prebiotic"]

Pregnenolone

[]

Master neurosteroid precursor used alongside DHEA in HRT for mood/libido.

Probiotics

[]

Pycnogenol

["pycnogenol"]

Pygeum

[]

Botanical DHT modulator suggested before pharmaceutical 5-AR inhibitors.

Quercetin

["queretin"]

Rauwolscine

[]

Red yeast rice

[]

Natural statin-like cholesterol supplement; also helps manage hematocrit on cycle.

Reishi mushroom extract

["rishi mushroom", "rishi mush"]

Resveratrol

[]

Rhodiola Rosea

["rodeiola rosia"]

Rosemary oil (topical)

["rosemary essential oil"]

Saffron

["saffron tea"]

SAMe (S-adenosylmethionine)

["s adenosylmethionine", "the sam", "SAM-e"]

Saw palmetto

["solo metal"]

Botanical mild 5-AR inhibitor; gentle first-line for hair/prostate before pharmaceuticals.

Seed Probiotic

["seed probiotics"]

Selenium

[]

Serrapeptase

["ceropeptase", "cereopeptase", "serapeptase"]

Shilajit

["schilit"]

Sodium bicarbonate

["baking soda"]

St John's Wort

["syndrome worth (transcription error)"]

Synephrine

[]

Taurine

[]

Electrolyte balance and osmotic pressure regulation.

Teacrine

["theacrine", "tia cream", "teocrine"]

A methylxanthine caffeine analog that increases dopamine release, providing motivated energy in addition...

Tianeptine

[]

Tongkat Ali

[]

Tribulus terrestris

["tribulous teristus", "Turb"]

TUDCA

["Tauroursodeoxycholic acid"]

Bile-acid-based liver support compound; included in compounded liver-support stacks alongside NAC.

Turmeric

["curcumin (implied)"]

Ubiquinol

["CoQ10 (reduced form)"]

Reduced form of CoQ10 used as mitochondrial / cardio support; baseline for the 'mitochondrial support' stack.

Uridine 5-monophosphate

["urodine 5 monophosphate", "uridine"]

Reduces breakdown of choline, prolongs effect of choline supplements.

Urolithin A

["urolithin"]

VasoRush (di-citrulline / di-arginine)

["VasoRush", "di-citrulline", "di-arginine", "NNB...

Visbiome (probiotic)

["Invisbiome"]

Vitamin B1

[]

Vitamin B12

["B12", "methylcobalin"]

Vitamin B5

[]

Vitamin C

["vitamin C", "ascorbic acid"]

Vitamin D3

[]

Vitamin E

["vitamin E"]

Vitamin K2 (high dose)

["Concentrated K"]

High-dose vitamin K combined with D3 to pull calcium out of arteries and deposit it in bones; used to...

Yohimbine

[]

Zeolite

["zeolyte"]

Zinc

["zinc", "zinc picolinate"]