Urolithin A: Research, Dosing, and Where to Buy in 2026
A research-first profile for Urolithin A (urolithin), aggregating mechanism notes, transcript dosing mentions, vendor recommendations, and PubMed-indexed literature without presenting medical guidance.
Urolithin A is a research compound profiled here from named-expert transcripts and peer-reviewed literature, without medical guidance. As of July 2026, The Peptide Wiki aggregates 8 PubMed-cited papers, 1 attributed expert mention, and 1 transcript dosing protocol for Urolithin A, each linked to its source.
- Also indexed as urolithin.
- 1 aggregated dosing-protocol mention from source transcripts.
- 8 PubMed-indexed citations listed in the research table below.
- 0 vendor recommendations captured from named experts.
What is Urolithin A?
Research compound aggregated from creator and literature mentions. No direct disease-treatment claims are made on this page.
Experts on background and overview · 1 cited mention
"750 micrograms greater Monday, Wednesday, Friday - Not nearly the fatigue below 12%. Big quality of life enhancement."
Urolithin A Dosing Protocols
The entries below are transcript-derived dosing mentions. They are preserved for research context and are not medical advice.
| Speaker | Source | Timestamp | Protocol | Evidence |
|---|---|---|---|---|
| viewer | Staying Dry On A Cut, Injectable Oral AAS, Sleep: GH Secretagogues... | 00:37:34 | A viewer commenter (source video zKQowBZmg7U) reported using 750 mcg Mon/Wed/Fri as part of a self-described mitochondrial stack. Anecdotal report only; not medical advice. | anecdotal |
Where to Buy Urolithin A in 2026
No tracked vendor recommendations for Urolithin A yet. See our vendor directory.
Side Effects and Safety
Anecdotal reports and study-level observations vary by route, dose, and individual. This page does not provide medical advice. Consult a qualified clinician before any research use.
What Experts Say
1 expert across our source library discuss Urolithin A. Each entry is that expert’s most context-rich mention: click to watch it at the exact timestamp in the original video. Quotes are also emitted as Schema.org Quotation JSON-LD for AI assistants.
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“750 micrograms greater Monday, Wednesday, Friday - Not nearly the fatigue below 12%. Big quality of life enhancement.”
User Reviews
User reviews aggregator coming Q3 2026 (Reddit + YouTube comments + Discord research notes). Until then, see the expert quote section above and PubMed citations below.
Research Efficacy Snapshot
Published efficacy percentages cited in PubMed trials and named-expert reports about Urolithin A. Each line links to the original source.
- "The data show significant improvements in muscle strength (∼12%) with intake of Urolithin A." · Singh A et al, 2022 PubMed
- "These participants had a mean (SD) age of 71.7 (4.94) years, were predominantly women (50 [75.8%]), and were all White individuals." · Liu S et al, 2022 PubMed
- "750 micrograms greater Monday, Wednesday, Friday - Not nearly the fatigue below 12%." · viewer on "Staying Dry On A Cut, Injectable Oral AAS, Sleep: GH Secreta" @ 37:34
Research and Studies
8 PubMed-indexed papers reference Urolithin A. Top 8 shown.
Legal Status
Urolithin A is presented here as a research compound. FDA approval status, scheduling, WADA status, and state-specific telehealth rules may apply. Always verify current regulatory status. Last verified: 2026-07-09.
Frequently Asked Questions
Is Urolithin A FDA-approved?
Urolithin A is presented on this page as a research compound. FDA approval status, scheduling, and state-specific rules may apply and change. Verify current regulatory status before any decision.
What dosing is reported for Urolithin A?
This page aggregates 1 dosing-protocol mention(s) from named-expert transcripts, each linked to a verbatim source timestamp. See the Dosing Protocols table above. Mentions are anecdotal, not medical advice.
How much research has been published on Urolithin A?
8 PubMed-indexed paper(s) reference Urolithin A in our current research feed. See the Research and Studies section above for citations.