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Saffron: Research, Dosing, and Where to Buy in 2026

A research-first profile for Saffron (saffron tea), aggregating mechanism notes, transcript dosing mentions, vendor recommendations, and PubMed-indexed literature without presenting medical guidance.

Quick Answer

Saffron is a research compound profiled here from named-expert transcripts and peer-reviewed literature, without medical guidance. As of July 2026, The Peptide Wiki aggregates 8 PubMed-cited papers for Saffron, each linked to its source.

Key Facts
Supplement
  • Also indexed as saffron tea.
  • 0 aggregated dosing-protocol mentions from source transcripts.
  • 8 PubMed-indexed citations listed in the research table below.
  • 0 vendor recommendations captured from named experts.
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What is Saffron?

Research compound aggregated from creator and literature mentions. No direct disease-treatment claims are made on this page.

Saffron Dosing Protocols

The entries below are transcript-derived dosing mentions. They are preserved for research context and are not medical advice.

No transcript-derived dosing mentions in current source set.

Where to Buy Saffron in 2026

No tracked vendor recommendations for Saffron yet. See our vendor directory.

Side Effects and Safety

Anecdotal reports and study-level observations vary by route, dose, and individual. This page does not provide medical advice. Consult a qualified clinician before any research use.

User Reviews

User reviews aggregator coming Q3 2026 (Reddit + YouTube comments + Discord research notes). Until then, see the expert quote section above and PubMed citations below.

Research Efficacy Snapshot

Published efficacy percentages cited in PubMed trials and named-expert reports about Saffron. Each line links to the original source.

  • "In exploratory analyses across various strata and assumptions, improvements in sleep disturbances (β: -2.72 points; 95% confidence interval: -4.99, -0.46 points; Cohen's d = 0.44) were identified in a subset of participants with a greater severity of sleep disturbance." · Lopresti A et al, 2025 PubMed
  • "Random-effects meta-analysis using standardized mean differences (SMDs) and risk ratio (RRs) with their 95% CIs calculated continuous and binary outcomes, respectively." · Shafiee A et al, 2025 PubMed
  • "Meta-analysis of 8 studies assessing depression outcomes revealed a nonsignificant difference between saffron and SSRIs in reducing depressive symptoms (SMD = 0.10l 95% CI: -0.09 to 0.29)." · Shafiee A et al, 2025 PubMed
  • "Four studies reporting anxiety outcomes showed a nonsignificant difference between saffron and SSRIs in reducing anxiety symptoms (SMD = 0.04; 95% CI: -0.22 to 0.29)." · Shafiee A et al, 2025 PubMed
  • "With regard to safety, participants receiving saffron had fewer adverse events than the SSRI group (risk difference: -0.06; 95% CI: -0.09, -0.04; I2: 0%)." · Shafiee A et al, 2025 PubMed
  • "Saffron was more effective than placebo in improving cognition, depression with an overall effect size of -4.26 (95% CI: -5.76, -2.77), anxiety of -3.75 (95% CI: -5.83, -1.67), and sleep disorders of -1.91 (95% CI: -2.88, -0.93)." · Han S et al, 2024 PubMed

Research and Studies

8 PubMed-indexed papers reference Saffron. Top 8 shown.

Frequently Asked Questions

Is Saffron FDA-approved?

Saffron is presented on this page as a research compound. FDA approval status, scheduling, and state-specific rules may apply and change. Verify current regulatory status before any decision.

How much research has been published on Saffron?

8 PubMed-indexed paper(s) reference Saffron in our current research feed. See the Research and Studies section above for citations.